SUP Specialty

Unique Sessions, Expert Instruction, Meaningful Growth

Discover Our Specialty Offerings

From SUP Yoga and fitness to seasonal workshops, our specialty sessions bring new ways to challenge your skills, deepen your connection, and paddle with purpose.

SUP Yoga

Find your balance and connection on the water with guided SUP Yoga sessions designed for all experience levels. Each class blends mindful movement, stability, and breath for a peaceful yet empowering paddling experience.

• Sacajawea (Flow & Connect) – Paddle to a quiet cove surrounded by shoreline and wildlife for a peaceful practice infused with nature and tranquility.

• Columbia Point (Flow & Move) – Begin with a short paddle to a serene area near the Delta, then enjoy a guided practice that blends movement, balance, and mindful focus.

SUP Fitness

Challenge your strength, endurance, and balance with dynamic, fitness-inspired training designed for paddlers. These sessions will blend functional movement, cardio, and core stability—all on the water.

• Performance-Focused Workouts – Build full-body strength and stability to improve power and efficiency in every stroke.

• Balanced Conditioning – Develop endurance and mobility through fun, accessible routines that enhance overall paddling performance.

SUP Workshops

Learn, prepare, and paddle with confidence through free, land-based sessions designed to educate and inspire paddlers of all levels.

• Intro to SUP – Curious about paddleboarding? This 60-minute session introduces you to the basics—gear, class expectations, and safety—without getting on the water. No experience or equipment needed.

• Cold-Weather Paddling – Learn how to paddle safely through the colder months in this indoor workshop. Explore gear essentials, cold-water safety, and practical tips to extend your paddling season with confidence.

More workshops may be added seasonally. Check the schedule for upcoming sessions and new topics.

Certification (Coming Soon)

Advance your skills and take the next step in your paddling journey. Instructor certification opportunities are planned for the future, offering experienced paddlers a path to teach, lead, and inspire others on the water.