There’s something magical about the first time you step onto a paddleboard. For some, it’s a moment of instant connection—the water, the movement, the rhythm of paddling forward. For others, it’s an adventure filled with wobbles, splashes, and unexpected lessons. No matter the experience, one thing remains the same: that first step onto the board opens the door to something incredible.
With Aqueous SUP, we believe in the power of connection—connecting with the water, embracing new experiences, and finding a community that shares the joy of paddling. Every great journey starts with a first step, and SUP is no different. It’s natural to have questions—Will I find my balance? Am I strong enough? What if I take a tumble? But here’s the thing: every paddler starts somewhere, and every splash, wobble, and moment of discovery is part of the fun. And if you already paddle, there’s always more to learn, more places to explore, and new ways to challenge yourself on the water.
If you’ve been curious about SUP but haven’t taken that leap yet, you’re not alone. Meet Wendy, Jay, and Trine Lisa—three paddlers who once stood where you are now. Their stories are proof that starting is just the beginning of something incredible. Maybe this is the season to start planning and getting ready for your own paddleboarding adventure.
Wendy’s Story
My paddleboard journey began on August 28, 2020, at age 65, with my first lesson at Two Rivers Park in Finley. I had retired two years earlier and, being single for four years, was open to trying new things. That’s when I discovered lessons offered by Northwest Paddleboard. This was my first time meeting Alisha, who was assisting with the lessons. I had talked a friend (an experienced kayaker) into coming with me. We shared much laughter that day trying something new. I was hooked. My friend, not so much.
After a second class, I bought my first board, one best suited for still water. I now have an additional board for river and longer distance paddling. I enjoy the learning process—figuring out how to adapt to different water and weather conditions and pushing myself. I love my time on the river—it’s filled with a mix of peace, calm, and natural beauty, along with adrenaline highs, plenty of shared laughter, and the occasional moment of cursing the wind or current. Whether paddling in costume for Halloween and Santa events, exploring new locations, or finding that perfect paddling zen, every outing is its own adventure.
If I hadn’t had an opportunity to practice and learn proper techniques from experienced individuals, I wouldn’t have known where to start, what was suitable gear for different conditions, and may have been discouraged and not stuck with it. I would encourage anyone interested in SUP to invest in lessons and safety courses and join our local paddling community. It is a great way to meet new people and have shared adventures.
Jay’s Story
For a number of years, I was an avid kayaker, sharing that passion with several friends. Many of them eventually transitioned to stand-up paddleboarding (SUP) when lightweight boards became available, as well as easy-to-follow lessons from local SUP and kayak shops. They encouraged me to give it a try, but I remained skeptical. Finally, on a hot day at Howard Amon Park, with the river busy with rentals, I decided to give it a shot.
As I managed to get upright—quite wobbly, like a kid learning to ride a bike—I was afraid I might fall and be swallowed by the big river. Then, something unexpected happened. A young woman paddled over and told me how cool I looked. I was about to thank her for the nice compliment when, suddenly, my PFD brought my head quickly and safely back above the water. By the time I surfaced, the young woman had disappeared as quickly as my short swim had begun. I was wet—but at least I had been told I was cool. That first experience was just the beginning.
Now, in excellent shape, I find SUP to be the perfect low-impact exercise—keeping me stronger than I was at 40. I can paddle all day, taking in the beauty of nature and the unexpected wildlife encounters that come with it, all for far less than a gym membership. Along the way, Alisha has been incredibly helpful—getting me a great deal on a board and sharing her knowledge of paddling techniques and safety. So, there’s nothing to lose and everything to gain. If you can ride a bike, you can paddleboard. If this senior adventurer can do it, anyone can!
Trine Lisa’s Story
It was a small man-made lake just north of Seattle where I saw my first board. At first, I thought it was some strange-looking surfboard until my aunt explained that it was a Stand-Up Paddle Board. She simply told me to just stand up on the board and paddle around. That was the extent of my knowledge and instruction on day one. But I was undeterred. My curiosity was ignited, and I was already in a swimsuit ready to play in the water, so I thought to myself, “Why not give it a shot?”
So, I tried stepping onto the board from the dock—sploosh! I was in the lake. That didn’t work, though I am sure it entertained the passing boaters. Then I crawled onto the board only to realize I couldn’t figure out how to go from lying to standing. I needed an in-between, so I got into a tripod position and thought, “Just pick up one foot at a time and tuck in your core.” It worked, and I was up. It was my moment of glory until I realized my paddle was still lying on my board below me. Then I had to squat to grab it—managing to do so with wobbling success.
Looking back, I realize now how much easier it all could have been with the right instruction—something Alisha has helped me with. Once I put my paddle in the water, though, none of that struggle mattered anymore—I was free. The wind gently blew in my face, my paddle cut through the choppy water, and I took off. I paddled for hours by myself on that lake without a thought of stopping. It was a day filled with solace, satisfaction, and some super sore muscles! Though on that day I had no idea what paddling would become for me almost ten years later, I did know one thing: I was in love.
Your Paddleboarding Journey Starts Here
Every paddleboarding journey starts with a first step. Sometimes that step is full of confidence, and sometimes it comes with hesitation—but no matter how it begins, it opens the door to something more: new adventures, new friendships, and new ways to challenge yourself.
If you’ve been waiting for a sign to start or grow in your SUP skills, this is it. Whether you’re looking for an incredible new hobby, a way to stay active, or simply a peaceful escape on the water, we’re here to help. Join us at Aqueous SUP, where learning is fun, safety is a priority, and adventure is always within reach. Take that first step—you never know what adventure awaits.
Ready to take that next step? Let’s make it happen.